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Subdirectories of Practices:
Websites on Practices:
Anjaneya Yoga
Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.
Blissful Yoga
Guide to yoga practices, including exercises, meditation and breathing.
Cardiac Yoga
System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
Simple Yoga Practice
A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.
Yoga for Health
Brief introduction to Yoga and the different practices.
YogaClass.com - The Yoga Channel
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
YogaEverywhere
Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
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