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Subdirectories of Meditation:
Categories related to Meditation : Zen : Lineages : Buddhism : Religion and Spirituality : Society:
Health: Alternative: Meditation (104)
Shopping: Health: Alternative: Meditation (85)
Society: Religion and Spirituality: Buddhism: Lineages: Zen: Merchandise: Zafus and Zabutons (4)
Society: Religion and Spirituality: Buddhism: Meditation (14)
Websites on Meditation:
The Alexander Technique for Buddhist Practitioners
Explanation of the Alexander Technique as used for Zazen practice.
From a Zazen Journal
A two-year daily meditative record of morning meditations, and attendance at extended sesshins, by an American Soto Zen practitioner.
How to Meditate (Zazen)
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
Sesshin For Newcomers
Some words about sesshin for newcomers to Zen, by Aitkin Roshi.
Zen and Recovery
Description of the benefits of Zen meditation, and instruction in meditation for the beginner. Focuses on the benefits of Zen meditation in recovery from addictions, but is useful to any meditation beginner.
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